It can be incredibly difficult to move on from a toxic relationship, especially when it comes to finding love again. The effects of a toxic relationship can linger long after it’s over, and it can be hard to shake off the negative feelings associated with it. Kelly Smith, the founder of Be Brave Coaching, is a certified relationship coach who understands the struggles that come with overcoming past trauma. Through her personal experience and professional education, she has created a safe space for people to heal and find love again.
Personal Story of Abuse and Finding Courage to Help Others
Asking for help can be one of the hardest things to do, especially when you are caught in a toxic relationship. Kelly’s journey toward helping people find their way to healthy relationships started with her own personal story of abuse. After her divorce, she hastily jumped into another relationship without realizing the red flags. Before she knew it, she found herself in the middle of an abusive relationship and was walking on eggshells, constantly worrying about what she would say and do that would trigger her partner’s anger.
The emotional abuse then escalated to physical abuse, which made it even more difficult for her to leave. However, deep down, she knew something was off between her and her partner, and she decided to take action. She joined a recovery program that eventually saved her life and gave her the courage she needed to break free from the abusive relationship.
Journey to Becoming a Certified Relationship Coach
Embarking on a journey toward becoming a certified relationship coach can take many forms, and for Kelly, her path was not typical. While writing her first book, “Signs in the Rearview Mirror Leaving a Toxic Relationship Behind,” Kelly realized her passion for helping others understand their own motivations in relationships. She founded Be Brave Coaching and became a certified relationship coach to offer guidance and support to those who need it. Her journey has taught her the significance of comprehending one’s past to move forward and the power of recognizing one’s strength and resilience. Kelly’s story is a testament to the potential for personal growth and transformation, and she inspires others to take the brave step toward positive change.
Be Brave Coaching: Empowering Individuals to Find Healthy Relationships
Be Brave Coaching is a company founded by Kelly, a certified relationship coach who offers one-on-one coaching services to those in need of guidance in their relationships, particularly those who have suffered from toxic relationships. The company’s mission is to empower individuals to take control of their lives and find healthy relationships that foster growth, positivity, and love. With a focus on understanding the past to move forward, Kelly offers tailored guidance to help individuals overcome the challenges and obstacles that often arise in relationships.
Books and Podcasts by Kelly
Kelly Smith is a prolific author and host of a popular podcast on dating. Her first book, Signs in the Rearview Mirror Leaving a Toxic Relationship Behind, explores why we get into toxic relationships and how to leave them. Her second book, Out of the Darkness, is a personal journey of healing after abuse and provides insights into dating after abuse. Both books are available for purchase on her website. Kelly’s podcast, Dating F’ing Sucks, is an informative and fun-filled podcast that covers all aspects of dating. From figuring out new-age dating terminology to navigating breakups and starting again, Kelly’s podcast is a must-listen for anyone looking for guidance in the dating world.
The Importance of Healing Before Dating After Abuse
It can be difficult to navigate dating after coming out of a toxic relationship, and Kelly Smith understands that all too well. Her personal experience has taught her that healing is crucial before entering into a new relationship. Kelly’s advice to anyone going through a similar situation is to take the time to reflect on why they were in a toxic relationship and to heal before pursuing a new relationship. Blaming the ex is often the first reaction, but as Kelly emphasizes, it’s important to realize that healing is a necessary step to move forward. By prioritizing self-care and taking the time to heal, individuals can begin to build a foundation for a healthy and fulfilling life, both on their own and with a partner.