• WomELLE
  • Contact Us
  • Writers
  • Write For Us
  • Submit Article
No Result
View All Result

No products in the cart.

  • Login
WomLEAD Magazine
Podcast
SUBSCRIBE
  • Home
  • Magazine
  • Business
  • HER Story
  • Founders & CEOs
  • Leadership
  • Mentoring
  • Women
  • Wellness
  • Home
  • Magazine
  • Business
  • HER Story
  • Founders & CEOs
  • Leadership
  • Mentoring
  • Women
  • Wellness
No Result
View All Result
WomLEAD Magazine
No Result
View All Result
Home Founders & CEOs
Mimika Cooney

Mimika Cooney, Founder of Unstick Your Mind (TM)

Mimika Cooney: Reprogram your Mindset to Transform your Life 

The Editorial Team by The Editorial Team
January 13, 2023
in Founders & CEOs
Reading Time: 4 mins read

Plaguing the workplace these days, burnout is a serious problem. According to studies, women report higher levels of burnout than men. Many reasons have been attributed to this trend, including gender inequality in the workplace that hugely impacts occupational mental health. Women were found to have lower levels of decision-making authority and were often overqualified for their roles. This led to less satisfaction at work and the fear that they had fewer career alternatives. Therefore, to better adapt to stressful workplaces, it is critical for women leaders to get a clear understanding of burnout. If you are feeling physically and mentally exhausted all the time, it is time to seek the help of a mental health professional. Mimika Cooney, a faith-based Mindset Metacog Trainer, Leadership Consultant, and founder of Unstick Your Mind (TM), helps women identify the patterns of burnout and rewire their minds to unlock optimal performance. 

When it All Started 

Mimika grew up in South Africa in the 80s and was exposed to entrepreneurship early on as her father was a businessman, and she first worked for him doing general secretarial jobs and later as an assistant to a TV director. Fascinated by the industry as she was artistic and loved photography, Mimika went on to become a television host while starting an internet company with her husband. She then dabbled in several endeavors, like starting her photography business and running a digital branding agency that helped authors, speakers, entrepreneurs, and thought leaders build their brands and platforms online. 

Although Mimika received many accolades, awards, and success for her work, she faced the demon that possessed many in the workplace: burnout and stress. She realized that without her mental, physical, and spiritual health, all her efforts meant nothing, and she could not be what God intended her to be. Hitting the inherent rock bottom took a major hit on her confidence and passion, but it also urged her to reflect upon what she could offer more to the world. Mimika was always a big cheerleader for businesswomen and knew first-hand their challenges and struggles. This aspect instilled a desire in her to speak up about it and be a voice for countless others who faced burnout and breakdown. She delved into understanding how the brain functions, neuroscience, and positive psychology. With a shift in her focus, mission, perspective, and purpose, Mimika took on the path of entrepreneurship again. 

Rewiring the Brain for Optimal Performance 

Mimika is a Certified DISC Behavioral Analysis Coach and Consultant with having undergone advanced behavioral analysis training. In 2018, she founded Unstick Your Mind (TM) to help high-achieving Christian female CEOs, entrepreneurs, founders, and thought leaders, change their mindsets, develop emotional resilience, and unlock optimal performance by teaching them how to rewire their brains. Through the mindset mastery method, her goal is to equip the clients with the tools to achieve their breakthroughs with this dynamic and transformative training program.  

With years of research and knowledge about the human brain, Mimika developed her own signature system based on proven therapy, coaching, and neuroscience modalities by combining neuroscience and a faith-based approach. She helps women regain clarity on priorities and establish better boundaries by delegating where necessary and saying “no” to projects that do not serve them, in the long run, to take care of themselves. In other words, she helps her clients feel aligned with their purpose, gifts, talents, and what makes them feel alive. 

ADVERTISEMENT

Challenging the Status Quo 

The pressure on women today is tremendous as they juggle multiple roles. But the tables have turned in the workplace as the new generation is more self-aware and demands a better work-life balance, shunning the age-old “hustle till you drop” mentality. Knowing when to push and when to pause is key. Hence, it has become important for leaders to know when it’s time to step back and when to reassess and recover so that they can be better versions of themselves and lead by example.  

Be it established women running businesses or those aspiring to start out, Mimika wants to believe that they can do it. “When you have a clear vision of where you want to go, you will be able to figure out the steps that will take you there. Many will tell you that you are not good enough but what is more important is your self-belief and a positive mindset. When you align yourself with your God-given purpose, say yes to that calling to greatness, and take steps towards it,” Mimika added.  

Tags: combining neuroscience and a faith-based approachdevelop emotional resiliencemindset mastery methodMindset Metacog TrainerNeuroscience+Mindset+Faithpatterns of burnoutReprogram your Mindsetstressful workplacesTransform your Lifetransformative training programunlock optimal performanceUnstick Your Mind (TM)
Share36Tweet22Share6
The Editorial Team

The Editorial Team

Hi there, we are the editorial team for WomELLE to help you succeed in business. WomELLE is a community working to support women by helping them achieve their business goals through specialty services, leadership, mentoring, and networking. The magazine "WomLEAD" is to help you succeed as an entrepreneur, business owner and leader.

Related Posts

Irene Bataller: Empowering Women Through Wellness
Founders & CEOs

Irene Bataller: Empowering Women Through Wellness

February 1, 2023
Dr. Emily Reilly and Dr. Devon Turnbull
Founders & CEOs

Dr. Emily Reilly and Dr. Devon Turnbull: Helping Seniors Grow Older at Home 

January 30, 2023
Dr. Tiffany Alston Little
Founders & CEOs

Dr. Tiffany Alston Little: Lead a Purposeful Life with Your True Calling 

January 25, 2023
Next Post
Accountability Partners

Accountability Partners: Everything You Need to Know 

Choose Gratitude

Choose Gratitude to Counter Stress and Uncertainty 

Cybersecurity for Small Businesses

Cybersecurity for Small Businesses: A Comprehensive Guide 

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

I agree to the Terms & Conditions and Privacy Policy.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

WomLEAD Magazine

A print and digital magazine for businesswomen focusing on leadership, business, and entrepreneurship that made its debut in 2017 has WomELLE Magazine.

Follow us on social media:

Recent News

  • Planning Your Small Business Exit Strategy?
  • 50 Inspirational Quotes on Women’s Strength
  • How to Start Your First Marketing Campaign on Social Media?

Category

  • Business
  • Female Founders
  • Founders & CEOs
  • HER Story
  • Leadership
  • Mentoring For Women
  • Wellness
  • Women Today

Recent News

Planning Your Small Business Exit Strategy?

Planning Your Small Business Exit Strategy?

February 7, 2023
50 Inspirational Quotes on Women’s Strength

50 Inspirational Quotes on Women’s Strength

February 7, 2023
  • About
  • Contact
  • Privacy Policy
  • Terms & Conditions

© 2023 WomLEAD Magazine from WomELLE, Corp.

No Result
View All Result
  • Home
  • Magazine
  • Podcast
  • Business
  • Founders & CEOs
  • HER Story
  • Leadership
  • Mentoring
  • Wellness
  • Women Today

© 2023 WomLEAD Magazine from WomELLE, Corp.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.
Are you sure want to unlock this post?
Unlock left : 0
Are you sure want to cancel subscription?